May 13, 2011
You’ve sweated through your sports bra, and fear a permanent injury to your buttocks. And the spin instructor isn’t even through the warm-up.
Opt for a class that’s just 30 minutes long at CorePower Yoga Highland Park, where the new Real Ryder class simulates the great outdoors. Hop on a stationary bike for a serious spin sesh – you’ll actually steer and lean like you’re on the open road. The chain is pilot-testing the fresh workout exclusively in St. Paul and Berkeley, CA, where the studios are heated to 85 degrees with 40% humidity – conditions that will make you so sweaty you’ll almost miss last month’s blistering cold.
Your time is precious. Spin it wisely.
CorePower Yoga Highland Park
680 Cleveland Avenue South
St. Paul, MN 55116
651.458.9642
www.corepoweryoga.com
